Smoothie Jungle - Fruits

ACAI - Acai is an all natural energy fruit from the Amazon palmberries. Acai is full of antioxidants, anthocyanins, amino acids, essential omegas, vitamin E, and has a high concentration of fiber making it a powerful defense against cancer and heart disease.  Miami Herald


AMAZON CHERRY - Amazon Cherry is an all natural immunity fruit and is one of Brazil's most popular juices. It offers 10 times the Vitamin C of orange juice and its antioxidant properties are used medicinally to treat colds and rejuvenate the skin.


APPLES - Apples are a good source of pectin which is a natural fat fighter. Apples are one of the best sources of soluble fiber, without saturated fat, cholesterol, or sodium, and they contains a generous amount of calcium which aids the system in absorbing the calcium in other foods. Apples have more than 50% more vitamin A than oranges, which helps ward off colds and other infections and are good for lowering blood pressure because they are powerful blood purifiers. Apple juice is used in cleansing and reducing diets.


BANANAS - Bananas contain almost no sodium and have as much fiber as a slice of whole wheat bread, most of which is soluble. Bananas contain a number of important nutrients that help stabilize your gastrointestinal system. Bananas help to wash away fat wastes from your kidneys and other vital organs. To receive maximum benefit, eat ripe bananas. Bananas are good in reducing diets because they satisfy the appetite and are low in fat. They feed the natural acidophilus bacteria of the bowel and their high potassium content benefits the muscular system.


BLACKBERRIES - Blackberries are high in iron and have been used for years to control diarrhea. Blackberry juice is one of the finest builders of the blood.


BLUEBERRIES - Blueberries contain silicon which helps rejuvenate the pancreas. They are said to be good for diabetic conditions.


MANGO - Mango is excellent as a disinfectant to the body. Claimed as a great blood cleanser, it also has fever-soothing qualities. Mango juice reduces excessive body heat and is also wonderful for helping to throw off body odors.


ORANGES - Oranges are the most popular source of Vitamin C, also known as ascorbic acid, which reduces the stubborn, clinging fat in your cells. Excellent for elimination. People who suffer from tooth decay or poor gums would benefit from oranges. People with ulcers are deficient in ascorbic acid and should supplement their diet with oranges and orange juice.


PAPAYA - Papayas are extremely rich in vitamins, especially high in vitamins A, C, and E, calcium, phosphorus, and iron. They are high in digestive properties and have a direct tonic effect on the stomach. Papaya is used in the treatment of stomach ulcers and fevers.


PEACHES - Peaches are high in Vitamin A, wonderful for alkalinizing the bloodstream and helping to stimulate the digestive juices. Peaches can be used to regulate the bowel, build the blood and help to eliminate toxins in the body. They are helpful on a weight loss program.


PINEAPPLES - Pineapple is high in Vitamin C and is considered to be a protective fruit. Pineapple is wonderful for constipation and poor digestion by helping to digest proteins. They are useful in elimination diets.


RASPBERRIES - Raspberries are considered a good cleanser for mucus, catarrhal conditions, and for toxins in the body. Raspberries are a good source of Vitamins A and C.


STRAWBERRIES - Strawberries are a good source of Vitamin C containing a large amount of fruit sugar. They have an alkaline reaction in the body. Because of their high sodium content they can be considered "a food of youth." They are high in potassium and iron which strengthen the blood.

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*These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.



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